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9077 A Compare and Contrast of Yoga and Weight Training. This paper will discus the value of Yoga and Weight training and offer a compare and contrast format to see their benefits. By analyzing the differing element of weight training one can see the vigorous approach that can be helpful for strength, but Yoga serves a different purpose. These two polar, yet complimenting methods can be held side by side, but serve different functions when dealing with the scope of health and fitness. Both concepts hold positive and negative traits, but can be done to compliment each other accordingly. 3 pgs. Bibliography lists 2 sources.
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8542 Ethical Concerns In The Fitness Industry. This four-page paper explores possible ethical concerns within the fitness industry. It includes examples of compromises that fitness instructors may be asked to make, and talks about industry standards for ethics. 4 pgs. Bibliography lists 2 sources.
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8543 Teenage Fitness. This undergraduate level paper examines the broad aspects of teenage fitness. It looks at body image, safety, social and emotional health, and the overall effect of fitness on the quality of life. It concludes that even in the face of an increasingly obese teenage population, we need to further emphasis fitness for the overall improvement on the quality of life. 4 pgs. Bibliography lists 4 sources.
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7014 The Importance of the Initial Assessment to the Personal Trainer. This undergraduate level paper is an examination of personal fitness training. It focuses upon the importance of the initial assessment in the development of a comprehensive fitness plan. It concludes that the role of the personal trainer is to provide not only guidance in the realm of exercise, but in emotional coaching as well. 5 pgs. Bibliography lists 4 sources.
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7349 Changing To Accommodate The Needs Of Clients. This seven-page paper presents a detailed discussion about the adaptations and adjustments made to existing exercise programs for various needs. The author takes us on a guided tour of exercise regimes and then discusses the need to adjust those programs for things such as pregnancy, old age, middle age and other things. There were three sources used to complete this paper. 7 pgs. Bibliography lists 4 sources.
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10254 Youth Sports. This eight-page graduate paper discusses youth sports from a developmental perspective. It will focus on the age from six to twelve years and will discuss the specific characteristics and milestones related to development in the middle childhood. The paper includes criticism and concerns as well as recommendations and implications. 8 pgs. Bibliography lists 7 sources.
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13065 The Physical Fitness Awareness Of Selective Women 2001-2002 Year. This fifteen-page senior level paper is on the physical fitness awareness of selective women 2001-2002 year. There has been a growing awareness among women regarding physical fitness. As a result, a lot of physical fitness facilities have sprung up in the last few years. However, there are several determining factors that decide physical fitness awareness. This six-page senior paper addresses the issue of physical activity within the context of age divisions, race and ethnicity. 15-pages, bibliography lists 36 sources.
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